Beta  Hydroxybutyrate (BHB)   Powder  CAS 586976-56-9

Beta Hydroxybutyrate (BHB) Powder CAS 586976-56-9

Product name: BHB Salts               CAS: 300-85-6
Specification: 99%                     Test method: Titration
Appearance: White Powder

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It is one of the three ketone bodies (energy molecules) your body makes when it's running on fat instead of carbs. It's also known as 3-hydroxybutyric acid or 3-hydroxybutyric acid (3HB).

Top Beta-hydroxybutyrate Ca Mg Na salts ketone bhb

Calorie restriction as a method of extending lifespan in animals has been known or a long time, maybe 80 years or so, but the concept goes back much further. Luigi Cornaro (1464-1566) sought the advice of physicians when he was in his 30s (placing the time at about 1500) when he was so sick that he felt he was going to die; Cornaro may have been diabetic. One of the doctors advised him to cut back his food intake radically, which he did, eating only one meal a day, including half a bottle of wine. Cornaro returned to health, lived to over 100 years of age, and wrote about his experiences in his book, On the Temperate Life.

Since one of the physicians knew that cutting food meant better health, that knowledge must have been around long before Cornaro's time and passed down among physicians.


Less oxidative stress and inflammation

Beneficial changes in the gut microbiome

Lower insulin, growth hormone, and IGF-1

A lower metabolic rate

Less iron accumulation

Is itSafe and When to Take?

Takingbeta-hydroxybutyrate (BHB) powder issafe, as seen by trials in humans and animals.

Most exogenous BHB supplements contain 11-16 grams of BHB, which is an effective dose that doesn’t cause any major side effects.

It’s not dangerous to supplement with BHB salts as long as your blood BHB remains at a level of nutritional ketosis (0.6-3 mmol/L).

As always, consult with your doctor before taking a new supplement.

Before a workout for performance enhancement

Daily for enhanced levels of ketosis and overall health benefits

After a carbohydrate-laden meal to get back into ketosis

In the morning for a mental boost

On an empty stomach to suppress hunger

At this point, all of your BHB questions should be answered. Now for further reading, check out our other guides.

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