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Glycine Powder is an amino acid and neurotransmitter. It can play both stimulatory and depressant roles in the brain.
Things To Know & Note
Is a Form Of:
Amino Acid Supplement
Nootropic
Primary Function:
General Health
Also Known As:
2-Aminoacetic acid
How to Take Glycine
Recommended dosage, active amounts, other details
For glycemic and sleep benefits, doses of 3-5 grams with meals and before bed, respectively, have been used successfully in clinical research.
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