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Which Supplements Can Alleviate Anxiety Like GABA Bulk Powder? - Ⅶ
- Aug 03, 2019 -

Lavender and kava kava. Can you imagine the combination of these two? In this time of “Which Supplements Can Alleviate Anxiety Like GABA Bulk Powder?” we are going to learn the effects of them. 

13. Kava kava

If you have been to Fiji, you must have heard of a drink called kava. In Fiji, this is their national drink. In the past, only the chiefs were able to drink kava.

Kava is made from the roots of a local pepper plant. Its scientific name is Piper methysticum.  The roots will mashed into powder, then mixed with water. And in the end, it looks a bit like mud.

Modern scientific research has found that the active ingredient is called kavalactones.

The primarily functions of kavalactones are anti-anxiety and promoting sleep. 

Which Supplements Can Alleviate Anxiety Like GABA Bulk Powder - Ⅶ

14. Lavender

Lavender was first grown in France and southern Italy, from the southern Alps to the Mediterranean coast, as well as Spain and North Africa. With the cultivation of people, lavender can now be seen in many countries.

Lavender has a very special scent that will soothe the nerves of the human body and have a calming effect. Researchers at Kagoshima University studied the smell of lavender, they found that the active component, linalool, can alleviate anxiety by affecting the brain. And unlike benzodiazepines or other similar drugs, linalool can relieve anxiety without impairing movement.

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