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Which Supplements Can Alleviate Anxiety Like GABA Bulk Powder? - Ⅴ
- Aug 02, 2019 -

Today we are going to introduce the ninth to the twelfth supplements which can relief stress and anxiety like GABA bulk powder. 

9. 5-HTP

5-HTP is a neurotransmitter which is will be transformed to serotonin. Serotonin is a happy-inducing chemical that has a lot of functions in our body. The most important function is promoting happiness. I think most people couldn’t be happy and anxiety at the same time.

If you want to use 5-HTP supplements like 5 HTP powder, I recommend that you should ask your doctor first. 

If you are also interested in the other functions of 5 HTP, please check the articles we published formerly in the website.

Which Supplements Can Alleviate Anxiety Like GABA Bulk Powder - Ⅴ

10. Ashwagandha

Ashwagandha has been used as an important herbal medicine in the traditional Indian medicine Ayurveda for more than 3,000 years. In India, Pakistan and Sri Lanka, Ashwagandha is often used for therapeutic purposes such as stress, adjustment dysfunction or rejuvenation.

As more and more people live under great pressure, the stress-reducing ability of ashwagandha is getting more and more attention. Many researchers have studied this function. In a 60-day experiment, 69% participants said that their symptoms of anxiety and insomnia were alleviated after the end of the experiment. In another six-week experiment, 88% participants had similar responses.


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