Prunus cerasus (cherry, sour cherry, or dwarf cherry) is a genus of plums belonging to the subgenus of cherries, native to most of Europe and southwest Asia. Closely related to the sweet cherry (Prunus avium), but the fruit is more acidic. Its physalis is edible.
Improve sleep quality
The melatonin produced by the pineal gland of the brain is an effective substance that helps improve the body's circadian rhythm and promotes natural sleep. Our tart cherry extract which contains 1-5% melatonin is one of the ideal food sources of melatonin. Studies have shown that tart cherries contain a sustainable supply of melatonin, whose levels are higher than those in human blood.
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