Home > What We Know > Content
The Positive Effects Of Valerian, Are There Any Side Effects Of Long-term Use Of Valerian?
- Aug 06, 2020 -

For most of us, we like to use bulk valerian root powder in our lives. Although many people know it is good and has effects on valerian. There is not much to understand, let's take a look at the situation of Valerian.

In the treatment of insomnia, valerian acid powder can relieve insomnia, sleep disorders, panic, anxiety, and other disorders. It can also relax the muscles and restore the internal environment to a stable state. Valerian seems to take a long time (several weeks) to take effect, but many users find that it works immediately. Valerian is also traditionally used to treat gastrointestinal pain and irritable bowel syndrome. From a stakeholder perspective, valerian acid powder is sometimes recommended as a first-line treatment. Valerian is often used as a transitional medicine to stop taking benzodiazepines. Valerian is used as a tranquilizer in Chinese medicine. Valerian is currently an effective drug for the treatment of insomnia, and a recent comprehensive analysis has provided strong evidence for this. Valerian has been recommended as a drug for the treatment of epilepsy, but there is no research to support it, but an analog of one of its ingredients-valproic acid has been used as an anticonvulsant and mood stabilizer. In the United States, valerian is sold as a nutritional supplement. The treatment of valerian as a dietary supplement has become very popular, especially after the passage of the Dietary Supplement Health and Education Act (DSHEA) in the United States in 1994. The bill allows agents to sell over-the-counter supplements.


The obvious side effects of bulk valerian root powder and other medicines have not appeared in current medical reports. The components of valerian need to be broken down by the liver, so it is forbidden for patients with liver insufficiency. The use of valerian products during pregnancy may cause miscarriage, so try not to take related products. However, there is still insufficient information about the safety of valerian for pregnancy and breastfeeding.

Valerian acid powder

Recommended dosage

   Due to the different forms of medicines and there is no uniform standard, it is difficult to determine the recommended daily dose. The typical dosage form of medicine such as Chinese herbal medicine is 2 grams to 10 grams per day. Although the Valerian acid powder is non-toxic, excessive use can cause some of the side effects described in the previous chapter.

Email: info@unipharmpro.com 

Related Products