Sweet potato. Some people call it "the best anti-cancer food", which is considered to be the best food for eliminating disease, prolonging life and reducing weight and health care. Sweet potatoes have powerful anti-cancer function. Dehydroepiandrosterone, a substance found in sweet potatoes, can prevent colorectal cancer and breast cancer. 

Kelp. Kelp is rich in cellulose, which can promote the excretion of carcinogens in the intestine. Kelp also contains a large amount of calcium, which also has anti-cancer effect. Epidemiological investigation showed that the incidence of intestinal cancer was low in those who ate calcium-rich foods.

Garlic. Garlic can prevent various cancers. Sulfur compounds in garlic are effective ingredients for eliminating nitrite and blocking endogenous nitrite amine in human body, inhibiting the synthesis of nitrite by nitrite reducing bacteria in gastrointestinal tract, thus reducing the incidence of gastric cancer. Garlic is best eaten raw or mashed with sesame oil and stirred immediately, because after mashing or chewing, the garlic contains allicin-producing enzymes can be released, making the original allicin into allicin, play its anti-cancer role.

Shiitake is a healthy and anti-cancer food. A glucosidase in Shiitake can improve the body's anti-cancer ability. In addition, the lentinan has a strong anti-cancer effect. Lentinan can enhance cellular and humoral immunity. Healthy people eat mushrooms to prevent cancer. Drinking Shiitake soup in cancer patients after operation is beneficial to prevent metastasis of cancer cells.

Indole 3 carbinol powder is a supplement that provide you I3C. I3C can lower the risk of many cancers.

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