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Indole 3 Carbinol Powder and Carcinogenic Factors - Ⅱ
- Sep 10, 2019 -

The survey showed that the cause of one-third of cancers is related to improper diet. 

A European survey of more than 500,000 lifestyles confirmed that low consumption of fruits and vegetables is closely related to the increased incidence of bowel cancer. Eating more rice, cereals and other fiber-rich foods can reduce the risk of developing such tumors by 40%. A large intake of canned food, sausages, etc. will increase the probability of colon cancer, while eating fish often protects people from such diseases.

Regular consumption of high-fat, high-calorie, high-salt foods and smoked meat are all risk factors for gastric cancer. Regular consumption of vegetables, fruits, high-fiber foods, as well as foods high in folic acid, vitamin B6, iron and zinc can reduce the incidence of gastric cancer.

Indole 3 Carbinol Powder and Carcinogenic Factors - Ⅱ

In recent years, the prevalence of breast cancer has increased significantly, which is closely related to changes in diet and nutritional structure. Uncontrolled diet and overweight will also increase the risk of breast cancer. When there is too much fat in the human body, they are converted into estrogen-like hormones, which stimulate the proliferation of breast tissue.

Experts estimate that if we can adhere to healthy eating habits, coupled with moderate physical activity, the current human cancer can be reduced by 30% to 40%.

If you want to counteract the unhealthy eating habits, indole 3 carbinol powder may be a good choice. Indole 3 carbinol powder can provide you I3C, which can lower the risk of many types of cancer.

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