5 HTP powder can increase the serotonin levels in our body. Serotonin is a neurotransmitter produced in our body. Its job is to send signals between our nerve cells. Serotonin is made from 5-HTP, which is also a precursor to melatonin.
Serotonin is also known as emotional neurotransmitter because human emotions are mostly related to it. Furthermore, it is also an important participant in some processes such as sleep, libido and body temperature. As one of the important elements of the body, if the level of serotonin in the brain is unstable, it will induce various healthy reactions.
When serotonin is reduced to a certain amount, problems such as difficulty in concentration will occur, which will indirectly affect the individual's planning and organizational ability. This situation is often accompanied by stress and exhaustion. If serotonin levels are further reduced, it can also cause depression and other serious problems such as irritability, anxiety, fatigue, chronic pain and restlessness. If we do not take effective preventive measures in a timely manner, over time, these problems will eventually lead to obsessive-compulsive disorder, chronic fatigue syndrome, arthritis, fibromyalgia and vaginal depression.
Increasing the amount of serotonin can improve sleep, calm people, reduce irritable emotions, bring pleasure and happiness, and bring more happiness. One way to achieve this goal is to use 5-HTP supplements, 5 HTP powder.
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