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GABA, 3rd Gerneration Sleep Aid
- Dec 24, 2020 -

At present, sleep aid products on the market are mainly divided into three categories, the earliest sleeping pills, the second generation of melatonin, and the new generation of GABA (γ-aminobutyric acid) bulk powder.

GABA  3rd generation sleep aid

Most sleeping pills, like most tranquilizers, come from drugs called benzodiazepines. Its side effects are dangerous in high doses or when combined with alcohol or other drugs. And all benzodiazepines can damage memory when left in the body.

Melatonin is an amine hormone secreted by the "pineal gland" that is the size of a pine cone deep in the human brain. It can regulate sleep and is used to improve the sleep of insomniacs. Long-term use will form a dependent effect, and sleep is even worse if you do not take it, and the drug resistance is very fast, and it will affect memory. In addition, women must not take melatonin during pregnancy, because it has the risk of teratogenicity.

GABA bulk powder (Gamma-aminobutyric acid) is a naturally occurring non-protein amino acid widely distributed in plants and animals. Enough GABA in your brain will make you feel relaxed and happy. GABA regulates human autonomic nerves, improves sleep; reduces stress and tension, improves, and exerts performance; it has alleviating and therapeutic effects on hypertension. And the latest research shows that GABA also has the functions of preventing skin aging, eliminating body odor, improving lipid metabolism, preventing arteriosclerosis, and effectively losing weight.

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