No. It's not recommended to take melatonin or use any drugs indiscriminately during pregnancy to avoid the adverse effects of drugs on babies.

Clinical experiments have proved that Melatonin powder is a better sleep aid, and has the effects of improving sleep, diminishing stains, regulating immune function, and delaying aging. Short-term use is no problem.

However, women are prone to poor sleep and lack of energy during pregnancy, which may mostly be attributed to the large fluctuations in hormone levels in the body after pregnancy, and the body is too heavy and fatigued. So it is thought that melatonin is not suitable. If taken during pregnancy, it may affect the growth and development of the fetus and even cause fetal malformation. It is advised to go to the hospital for an examination. Do not use drugs blindly during pregnancy.

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