Eye drops containing hyaluronic acid can relieve dry eye symptoms.
Nowadays, computers and mobile phones are very common. Many people use computers and mobile phones too much. This is very harmful to the eyes. In addition, some people are in the air-conditioned rooms for a long time, the eyes will become more dry.
Especially white-collar workers, in comparison, they are more likely to suffer from dry eye syndrome, which is mainly related to the lack of blinking when using a computer. When people look at the computer screen, the number of blinks will be reduced invisibly, which will reduce the secretion of tears in the eyes. At the same time, the eyeball will be exposed to the air for a long time, the water will evaporate too quickly, the eyes will easily become dry. In the long run, it will cause eye diseases.
If you often feel dry eyes, then you should take a look at the following suggestions:
1. Eat more vitamin-rich foods, which are very good for eye protection. They are, for example, green vegetables, fruits, beans, coarse grains and carrots.
2. Give your eyes a break. Ideally, you should take regular breaks every 30 minutes, close your eyes for a few seconds, or look into the distance.
3. Use eye drops if necessary. Eye drops containing hyaluronic acid can reduce dry eye symptoms and improve eye health.
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