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5 HTP Powder Equal to Sunshine
- Jul 26, 2019 -

Just look at the crowds on the beach and you will know how much people like to sunbathe. Sunbathing is indeed very good for our health. But what does 5 HTP powder has to do with sunlight? Let us first look at the benefits of sunbathing. 

The sun can play a important role in sterilization. Ultraviolet light is a natural disinfectant that kills the body's flu virus, measles virus and more. In addition, some studies have found that mycobacterium tuberculosis and salmonella typhimurium can be killed under direct sunlight. 

5 HTP Powder Equal to Sunshine

In addition to killing bacteria, sunlight can kill our bad mood and help people prevent depression. According to some researches, sunlight can stimulate the "biological clock" in the brain, promote the synthesis and secretion of neurotransmitters, and make people feel happy. If the light is insufficient, the biological clock is disordered, the neurotransmitter will be unbalanced, and it will easily cause depression. As far as ordinary people are concerned, after 10 days and a half of rainy days, the mood will be worse, and when they encounter the high sun, the mood will easily become pleasant. 

Depression has gradually become an increasingly common disease in modern society. General research suggests that the occurrence of depression is associated with a low level of serotonin. 5 HTP powder can increase the level of serotonin in our body, so it may make us feel good like the sunshine.


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